Methods To Overcome Unnecessary Pains

Article written by Prerna Mahrotra Gupta In my earlier post, I talked about unnecessary pain. Now I will try to find out the solutions for the same. I have always believed that there is no problem that does not have a solution. I propose the following methods, which can help overcome our unnecessary pain. Meditation– It is 100% helpful if

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The Unnecessary Pain

Article by Prerna Mahrotra Gupta Unwanted future tensions like what will happen in future. Why cannot we live in present? And why can’t we understand this fact that the future is uncertain? Never-ending negative thought like I know I will not do this Never-ending fight with ourselves like why I am like this? Expectation (expectation from others) Care for someone

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